Mark Hutchison 2x10:00/4:00r SkiErg
4,557
Meters
20:00.0
Time
2:11.6
Pace
276
Calories
150
Heart Rate
| Rest Distance | 631 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,188 |
| Overall Time | 28:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 36 |
| Stroke Count | 716 |
| Drag Factor | 79 |
March 24, 2026 06:54:01
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,557 | 2:11.6 | 153 | 827 | 36 | 150 |
| 10:00.0 | 2,193 | 2:16.7 | 137 | 770 | 32 | 140 |
| 10:00.0 | 2,365 | 2:06.8 | 171 | 890 | 40 | 161 |
| r631 |
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Workout Graph
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Short - 2 x 10 min short intervals - C2 Ski WOD