Mark Hutchison 2x4478m/4:00r row
8,956
Meters
34:39.7
Time
1:56.1
Pace
617
Calories
163
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,990 |
| Overall Time | 38:39.7 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 26 |
| Stroke Count | 942 |
| Drag Factor | 121 |
March 27, 2026 06:43:26
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:39.7 | 8,956 | 1:56.1 | 224 | 1069 | 26 | 163 |
| 17:06.2 | 4,478 | 1:54.5 | 233 | 1100 | 28 | 162 |
| 17:33.5 | 4,478 | 1:57.6 | 215 | 1040 | 26 | 165 |
| r34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Two Pieces of Toblerone - Erg Endurance Series 2026