Mark Hutchison 7x6:00/2:00r row
9,001
Meters
42:00.0
Time
2:19.9
Pace
513
Calories
116
Heart Rate
| Rest Distance | 174 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,175 |
| Overall Time | 54:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 16 |
| Stroke Count | 673 |
| Drag Factor | 115 |
May 05, 2026 07:00:40
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,001 | 2:19.9 | 128 | 739 | 16 | 116 |
| 6:00.0 | 1,282 | 2:20.4 | 126 | 735 | 16 | 110 |
| 6:00.0 | 1,290 | 2:19.5 | 129 | 743 | 16 | 115 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 741 | 16 | 118 |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 738 | 16 | 118 |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 738 | 16 | 118 |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 738 | 16 | 119 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 16 | 119 |
| r174 |
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Workout Graph
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