Mark Hutchison 3x5:00/2:00r SkiErg
3,301
Meters
15:00.0
Time
2:16.3
Pace
192
Calories
138
Heart Rate
| Rest Distance | 683 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,984 |
| Overall Time | 21:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 34 |
| Stroke Count | 509 |
| Drag Factor | 80 |
May 19, 2026 06:37:53
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,301 | 2:16.3 | 138 | 768 | 34 | 138 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 29 | 132 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 34 | 142 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 39 | 140 |
| r683 |
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Workout Graph
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Short - 3 x 5 min / 2 min easy - C2 Ski WOD