Mark Hutchison 8000m row
8,000
Meters
34:17.2
Time
2:08.5
Pace
505
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 678 |
| Drag Factor | 121 |
May 20, 2026 06:25:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:17.2 | 8,000 | 2:08.5 | 165 | 883 | 505 | 19 | 136 |
| 4:37.0 | 1,000 | 2:18.5 | 132 | 766 | 59 | 18 | 115 |
| 4:19.4 | 2,000 | 2:09.7 | 160 | 860 | 62 | 20 | 127 |
| 4:10.4 | 3,000 | 2:05.2 | 178 | 934 | 65 | 22 | 136 |
| 4:02.7 | 4,000 | 2:01.3 | 196 | 978 | 66 | 24 | 144 |
| 4:30.6 | 5,000 | 2:15.3 | 141 | 811 | 61 | 16 | 132 |
| 4:19.7 | 6,000 | 2:09.8 | 160 | 859 | 62 | 18 | 139 |
| 4:13.3 | 7,000 | 2:06.6 | 172 | 909 | 64 | 20 | 148 |
| 4:04.0 | 8,000 | 2:02.0 | 193 | 973 | 66 | 22 | 155 |
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Workout Graph
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