Mark Hutchison 3x5:00/3:00r SkiErg
3,305
Meters
15:00.0
Time
2:16.1
Pace
194
Calories
133
Heart Rate
| Rest Distance | 1,049 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,354 |
| Overall Time | 24:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 34 |
| Stroke Count | 507 |
| Drag Factor | 79 |
May 27, 2026 06:44:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,305 | 2:16.1 | 139 | 776 | 34 | 133 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 30 | 117 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 34 | 134 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 38 | 148 |
| r1,049 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Short - 3 x 5 min / 3 min easy - C2 Ski WOD