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Mark Hutchison v1:00/r...36 row

7,991

Meters

33:00.0

Time

2:03.8

Pace

516

Calories

69

Heart Rate

Rest Distance65
Rest Time6:00.0
Overall Distance8,056
Overall Time39:00.0
Average Watts184
Calories Per Hour938
Stroke Rate24
Stroke Count812
Drag Factor118

June 08, 2026 06:42:56

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:00.0 7,991 2:03.8 184 938 24 69
1:00.0 270 1:51.1 255 1140 33 115
1:00.0 216 2:18.8 131 720 21 115
1:00.0 274 1:49.4 267 1200 30 130
1:00.0 213 2:20.8 125 720 20 119
1:00.0 274 1:49.4 267 1200 29 136
1:00.0 217 2:18.2 132 720 19 127
1:00.0 273 1:49.8 264 1200 29 138
1:00.0 211 2:22.1 122 720 20 128
1:00.0 274 1:49.4 267 1200 29 141
1:00.0 212 2:21.5 124 720 20 131
1:00.0 273 1:49.8 264 1200 29 142
1:00.0 219 2:16.9 136 720 21 136
r: 3:00 33
0:50.0 229 1:49.1 269 1224 30 123
1:00.0 218 2:17.6 134 720 20 127
0:50.0 229 1:49.1 269 1224 30 139
1:00.0 216 2:18.8 131 720 21 132
0:50.0 229 1:49.1 269 1224 29 141
1:00.0 219 2:16.9 136 720 21 137
0:50.0 230 1:48.6 273 1224 29
1:00.0 218 2:17.6 134 720 22
0:50.0 229 1:49.1 269 1224 29
1:00.0 218 2:17.6 134 720 21
0:50.0 229 1:49.1 269 1224 30
1:00.0 214 2:20.1 127 720 20
r: 3:00 32
0:40.0 184 1:48.6 273 1170 30
1:00.0 214 2:20.1 127 720 21
0:40.0 183 1:49.2 268 1170 30
1:00.0 217 2:18.2 132 720 21
0:40.0 184 1:48.6 273 1170 30
1:00.0 213 2:20.8 125 720 20
0:40.0 183 1:49.2 268 1170 29
1:00.0 215 2:19.5 129 720 21
0:40.0 182 1:49.8 264 1170 30
1:00.0 216 2:18.8 131 720 20
0:40.0 186 1:47.5 282 1260 32
1:00.0 217 2:18.2 132 720 21
r65

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