Mark Hutchison 3x750m/1:00r SkiErg
2,250
Meters
9:43.2
Time
2:09.6
Pace
137
Calories
143
Heart Rate
| Rest Distance | 345 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,595 |
| Overall Time | 12:43.2 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 40 |
| Stroke Count | 389 |
| Drag Factor | 74 |
July 07, 2026 06:20:50
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.2 | 2,250 | 2:09.6 | 161 | 845 | 40 | 143 |
| 3:17.9 | 750 | 2:11.9 | 152 | 818 | 35 | 138 |
| 3:13.3 | 750 | 2:08.8 | 164 | 856 | 42 | 150 |
| 3:12.1 | 750 | 2:08.0 | 167 | 862 | 44 | 143 |
| r345 |
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Workout Graph
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Short - 3 x 750m / 1 min easy - C2 Ski WOD