Mark Hutchison 8x2:00/1:00r SkiErg
3,639
Meters
16:00.0
Time
2:11.9
Pace
217
Calories
| Rest Distance | 764 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,403 |
| Overall Time | 24:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 40 |
| Stroke Count | 647 |
| Drag Factor | 74 |
July 29, 2026 06:43:08
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,639 | 2:11.9 | 153 | 813 | 40 | |
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 35 | |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 38 | |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 41 | |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 41 | |
| 2:00.0 | 459 | 2:10.7 | 157 | 810 | 40 | |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 42 | |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 43 | |
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 46 | |
| r764 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Short - 8 x 2 min / 1 min easy - C2 Ski WOD