Mark Hutchison 30:38 row
7,430m
Meters
30:38.4
Time
2:03.7
Pace
475
Calories
148
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 936 |
Stroke Rate | 28 |
Drag Factor | 94 |
October 27, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:38.4 | 7,430m | 2:03.7 | 185 | 936 | 28 | 148 |
5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 | 137 |
10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 | 146 |
15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 143 |
20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 | 141 |
25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 30 | 151 |
30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 30 | 161 |
30:38.4 | 131m | 2:26.5 | 111 | 682 | 27 | 160 |