Mark Hutchison 31:04 row
7,490m
Meters
31:04.1
Time
2:04.4
Pace
478
Calories
149
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
| Drag Factor | 93 |
November 10, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:04.1 | 7,490m | 2:04.4 | 182 | 925 | 28 | 149 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 31 | 150 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 149 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 29 | 129 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 31 | 149 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 | 152 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 | 159 |
| 31:04.1 | 224m | 2:23.0 | 119 | 711 | 28 | 161 |