Mark Hutchison 31:49 row
7,645m
Meters
31:49.4
Time
2:04.8
Pace
486
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Drag Factor | 94 |
December 14, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:49.4 | 7,645m | 2:04.8 | 180 | 918 | 30 | 152 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 32 | 143 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 29 | 151 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 32 | 152 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 153 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 | 154 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 31 | 154 |
| 31:49.4 | 408m | 2:14.0 | 145 | 799 | 29 | 157 |