Mark Hutchison 30:26 row
7,267m
Meters
30:26.3
Time
2:05.6
Pace
460
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
December 16, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.3 | 7,267m | 2:05.6 | 176 | 907 | 23 | 149 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 145 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 149 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 154 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 139 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 136 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 160 |
| 30:26.3 | 80m | 2:44.3 | 79 | 571 | 18 | 162 |