Mark Hutchison 23:28 row
5,495m
Meters
23:28.5
Time
2:08.1
Pace
338
Calories
154
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Drag Factor | 94 |
December 18, 2020 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.5 | 5,495m | 2:08.1 | 166 | 872 | 28 | 154 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 | 145 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 | 152 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 | 150 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 31 | 159 |
| 23:28.5 | 830m | 2:05.6 | 177 | 907 | 28 | 164 |