Mark Hutchison 30:57 row
7,337m
Meters
30:57.4
Time
2:06.5
Pace
460
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
| Drag Factor | 94 |
December 19, 2020 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:57.4 | 7,337m | 2:06.5 | 173 | 893 | 28 | 144 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 30 | 132 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 | 144 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 152 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 109 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 155 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 | 157 |
| 30:57.4 | 219m | 2:11.0 | 156 | 835 | 28 | 160 |