Mark Hutchison 22:57 row
5,489m
Meters
22:57.6
Time
2:05.4
Pace
346
Calories
147
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 909 |
Stroke Rate | 30 |
Drag Factor | 92 |
December 25, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:57.6 | 5,489m | 2:05.4 | 177 | 909 | 30 | 147 |
5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 29 | 131 |
10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 31 | 146 |
15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 | 145 |
20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 31 | 157 |
22:57.6 | 712m | 2:04.7 | 180 | 920 | 29 | 160 |