Mark Hutchison 28:53 row
7,023m
Meters
28:53.0
Time
2:03.3
Pace
451
Calories
152
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 30 |
| Drag Factor | 94 |
December 31, 2020 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:53.0 | 7,023m | 2:03.3 | 186 | 941 | 30 | 152 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 30 | 149 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 30 | 150 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 31 | 145 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 30 | 153 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 31 | 159 |
| 28:53.0 | 916m | 2:07.1 | 170 | 885 | 33 | 161 |