Mark Hutchison 30:35 row
6,500m
Meters
30:35.5
Time
2:21.1
Pace
368
Calories
129
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 22 |
Drag Factor | 95 |
January 18, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:35.5 | 6,500m | 2:21.1 | 124 | 727 | 22 | 129 |
5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 124 |
10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 118 |
15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 138 |
20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 134 |
25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 113 |
30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 145 |
30:35.5 | 110m | 2:41.3 | 83 | 586 | 16 | 136 |