Mark Hutchison 19:08 row
4,301m
Meters
19:08.6
Time
2:13.5
Pace
255
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Drag Factor | 94 |
February 06, 2021 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.6 | 4,301m | 2:13.5 | 147 | 805 | 19 | 144 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 137 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 147 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 144 |
| 19:08.6 | 914m | 2:15.9 | 139 | 778 | 18 | 149 |