Mark Hutchison 30:03 row
7,217m
Meters
30:03.3
Time
2:04.9
Pace
457
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 29 |
| Drag Factor | 93 |
February 12, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.3 | 7,217m | 2:04.9 | 179 | 917 | 29 | 146 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 30 | 148 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 | 140 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 | 143 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 | 143 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 147 |
| 30:03.3 | 1,190m | 2:07.4 | 169 | 882 | 29 | 157 |