Mark Hutchison 20:15 row
4,868m
Meters
20:15.9
Time
2:04.8
Pace
309
Calories
156
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
Stroke Rate | 28 |
Drag Factor | 93 |
February 19, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:15.9 | 4,868m | 2:04.8 | 180 | 918 | 28 | 156 |
5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 31 | 150 |
10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 | 155 |
15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 156 |
20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 160 |
20:15.9 | 46m | 2:52.8 | 68 | 533 | 15 | 160 |