Mark Hutchison 20:54 row
4,501m
Meters
20:54.5
Time
2:19.3
Pace
258
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
April 08, 2021 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.5 | 4,501m | 2:19.3 | 129 | 745 | 24 | 143 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 135 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 136 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 147 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 148 |
| 20:54.5 | 198m | 2:17.6 | 134 | 762 | 22 | 149 |