Mark Hutchison 30:02 row
7,453m
Meters
30:02.6
Time
2:00.9
Pace
490
Calories
153
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 30 |
| Drag Factor | 92 |
August 30, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.6 | 7,453m | 2:00.9 | 198 | 981 | 30 | 153 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 29 | 141 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 32 | 155 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 29 | 154 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 31 | 156 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 30 | 148 |
| 30:02.6 | 1,220m | 2:04.0 | 183 | 931 | 31 | 169 |