Mark Hutchison 30:04 row
7,466m
Meters
30:04.3
Time
2:00.8
Pace
490
Calories
153
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 29 |
| Drag Factor | 94 |
September 30, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.3 | 7,466m | 2:00.8 | 198 | 982 | 29 | 153 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 28 | 128 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 29 | 157 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 30 | 163 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 32 | 150 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 30 | 157 |
| 30:04.3 | 1,225m | 2:04.2 | 183 | 928 | 29 | 167 |