Mark Hutchison 15:00 row
3,536m
Meters
15:00.0
Time
2:07.2
Pace
218
Calories
147
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 884 |
Stroke Rate | 20 |
Drag Factor | 96 |
November 19, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,536m | 2:07.2 | 170 | 884 | 20 | 147 |
3:00.0 | 686m | 2:11.1 | 155 | 833 | 18 | 138 |
6:00.0 | 695m | 2:09.4 | 161 | 854 | 19 | 142 |
9:00.0 | 705m | 2:07.6 | 168 | 878 | 20 | 149 |
12:00.0 | 711m | 2:06.5 | 173 | 893 | 22 | 151 |
15:00.0 | 739m | 2:01.7 | 194 | 966 | 24 | 159 |