Mark Hutchison 20:22 row
4,415m
Meters
20:22.2
Time
2:18.4
Pace
255
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 93 |
January 25, 2022 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.2 | 4,415m | 2:18.4 | 132 | 754 | 20 | 140 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 140 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 134 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 131 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 146 |
| 20:22.0 | 57m | 3:12.9 | 49 | 467 | 14 | 148 |
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Workout Graph
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