Mark Hutchison 30:13 row
7,601m
Meters
30:13.9
Time
1:59.3
Pace
506
Calories
140
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 981 |
| Drag Factor | 104 |
August 21, 2022 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.9 | 7,601m | 1:59.3 | 206 | 1009 | 25 | 140 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 30 | 97 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 27 | 154 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 30 | 114 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 151 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 28 | 142 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 28 | 161 |
| 30:13.9 | 33m | 3:30.6 | 37 | 428 | 13 | 161 |
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Workout Graph
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