Mark Hutchison 19:24 row
4,083m
Meters
19:24.5
Time
2:22.6
Pace
231
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 100 |
December 05, 2022 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.5 | 4,083m | 2:22.6 | 121 | 715 | 18 | 138 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 14 | 113 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 14 | 157 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 143 |
| 19:24.5 | 986m | 2:14.1 | 145 | 799 | 23 | 139 |
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