Mark Hutchison 10x0:30/0:30r row
1,364m
Meters
5:00.0
Time
1:49.9
Pace
94
Calories
136
Heart Rate
| Rest Distance | 572m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,936m |
| Overall Time | 10:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 34 |
| Stroke Count | 172 |
| Drag Factor | 139 |
December 07, 2022 07:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 34 | 136 |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 36 | 112 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 34 | 130 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 34 | 141 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 34 | 140 |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 34 | 145 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 34 | 142 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 34 | 137 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 34 | 135 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 32 | 140 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 38 | 139 |
| r572m |
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Workout Graph
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