Mark Hutchison 6x1:00/1:00r row
1,349m
Meters
6:00.0
Time
2:13.4
Pace
117
Calories
142
Heart Rate
| Rest Distance | 473m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,822m |
| Overall Time | 12:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 101 |
December 09, 2022 07:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 30 | 142 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 32 | 134 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 29 | 141 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 29 | 142 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 31 | 145 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 33 | 152 |
| 0 | 131 | |||||
| r473m |
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