Mark Hutchison 5x1:00/1:00r row
1,260m
Meters
5:00.0
Time
1:59.0
Pace
82
Calories
131
Heart Rate
| Rest Distance | 603m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,863m |
| Overall Time | 10:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 100 |
December 12, 2022 07:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 131 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 26 | 131 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 26 | 128 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 123 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 | 140 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 | 137 |
| r603m |
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Workout Graph
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