Mark Hutchison 6x2:00/2:00r row
3,218m
Meters
12:00.0
Time
1:51.8
Pace
230
Calories
143
Heart Rate
| Rest Distance | 326m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,544m |
| Overall Time | 24:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 32 |
| Stroke Count | 391 |
| Drag Factor | 102 |
December 19, 2022 07:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,218m | 1:51.8 | 250 | 1160 | 32 | 143 |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 33 | 143 |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 32 | 142 |
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 32 | 142 |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 32 | 135 |
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 33 | 146 |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 35 | 153 |
| r326m |
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Workout Graph
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