Mark Hutchison 6x2:00/2:00r row
3,232m
Meters
12:00.0
Time
1:51.3
Pace
231
Calories
133
Heart Rate
Rest Distance | 123m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 3,355m |
Overall Time | 24:00.0 |
Average Watts | 253 |
---|---|
Calories Per Hour | 1171 |
Stroke Rate | 33 |
Stroke Count | 397 |
Drag Factor | 101 |
January 09, 2023 07:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 3,232m | 1:51.3 | 253 | 1171 | 33 | 133 |
2:00.0 | 539m | 1:51.3 | 254 | 1173 | 33 | 143 |
2:00.0 | 537m | 1:51.7 | 251 | 1163 | 33 | 106 |
2:00.0 | 538m | 1:51.5 | 252 | 1168 | 33 | 148 |
2:00.0 | 539m | 1:51.3 | 254 | 1173 | 33 | 123 |
2:00.0 | 538m | 1:51.5 | 252 | 1168 | 34 | 133 |
2:00.0 | 540m | 1:51.1 | 255 | 1178 | 34 | 150 |
r123m |
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Workout Graph
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