Mark Hutchison 250m row
250m
Meters
0:58.0
Time
1:56.0
Pace
15
Calories
Average Watts | 224 |
---|---|
Calories Per Hour | 1071 |
Stroke Rate | 39 |
Drag Factor | 121 |
January 06, 2020 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:58.0 | 250m | 1:56.0 | 224 | 1071 | 39 |
0:23.3 | 100m | 1:56.5 | 221 | 1061 | 39 |
0:23.0 | 200m | 1:55.0 | 230 | 1092 | 42 |
0:11.7 | 250m | 1:57.0 | 219 | 1052 | 36 |