Mark Hutchison 8:00 row
1,589m
Meters
8:00.0
Time
2:31.0
Pace
86
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 649 |
Stroke Rate | 24 |
Drag Factor | 121 |
January 20, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:00.0 | 1,589m | 2:31.0 | 102 | 649 | 24 |
2:00.0 | 381m | 2:37.4 | 90 | 608 | 23 |
4:00.0 | 393m | 2:32.6 | 98 | 638 | 23 |
6:00.0 | 416m | 2:24.2 | 117 | 701 | 25 |
8:00.0 | 400m | 2:30.0 | 104 | 656 | 25 |