Mark Hutchison 250m row
250m
Meters
1:25.4
Time
2:50.8
Pace
12
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 541 |
Stroke Rate | 23 |
Drag Factor | 109 |
January 25, 2020 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:25.4 | 250m | 2:50.8 | 70 | 541 | 23 |
0:34.7 | 100m | 2:53.5 | 67 | 530 | 24 |
0:35.0 | 200m | 2:55.0 | 65 | 524 | 24 |
0:15.7 | 250m | 2:37.0 | 90 | 611 | 23 |