Mark Hutchison v3:00/r...5 row
2,334m
Meters
11:00.0
Time
2:21.3
Pace
132
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,334m |
| Overall Time | 11:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
January 27, 2020 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,334m | 2:21.3 | 124 | 726 | 19 | |
| 3:00.0 | 649m | 2:18.6 | 131 | 751 | 18 | |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 20 | |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 22 | |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 21 | |
| 3:00.0 | 634m | 2:21.9 | 122 | 721 | 19 | |
| r0m |