Mark Hutchison 6x1:00/0:30r row
1,819m
Meters
6:00.0
Time
1:38.9
Pace
152
Calories
| Rest Distance | 295m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,114m |
| Overall Time | 9:00.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1543 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
January 31, 2020 10:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,819m | 1:38.9 | 361 | 1543 | 29 | |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 30 | |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 29 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 29 | |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 29 | |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 30 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 30 | |
| r295m |