Mark Hutchison 6x0:20/0:40r row
560m
Meters
2:00.0
Time
1:47.1
Pace
39
Calories
| Rest Distance | 483m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,043m |
| Overall Time | 6:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 41 |
| Drag Factor | 120 |
February 01, 2020 08:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 41 | |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 45 | |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 39 | |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 39 | |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 42 | |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 42 | |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 42 | |
| r483m |