Mark Hutchison 3x2:00/2:00r row
1,271
Meters
6:00.0
Time
2:21.6
Pace
76
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,294 |
| Overall Time | 12:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
February 01, 2020 08:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,271 | 2:21.6 | 123 | 724 | 24 | |
| 2:00.0 | 342 | 2:55.4 | 65 | 523 | 21 | |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 26 | |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 27 | |
| r23 |