Mark Hutchison v2:00/r...4 row
1,729m
Meters
8:00.0
Time
2:18.8
Pace
98
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,740m |
| Overall Time | 12:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
February 03, 2020 19:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,729m | 2:18.8 | 131 | 750 | 25 | |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 28 | |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 23 | |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 28 | |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 23 | |
| r: 4:00 | 11m | |||||
| r11m |