Mark Hutchison 6x0:20/0:40r row
107m
Meters
2:00.0
Time
9:20.7
Pace
54
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 134m |
| Overall Time | 6:00.0 |
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 6 |
| Drag Factor | 199 |
February 10, 2020 19:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 107m | 9:20.7 | 2 | 306 | 6 | |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | |
| r27m |