Mark Hutchison 6x0:40/0:20r row
1,013m
Meters
4:00.0
Time
1:58.4
Pace
65
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,094m |
| Overall Time | 6:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
February 17, 2020 19:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 29 | |
| 0:40.0 | 173m | 1:55.6 | 227 | 1079 | 30 | |
| 0:40.0 | 171m | 1:56.9 | 219 | 1052 | 30 | |
| 0:40.0 | 169m | 1:58.3 | 211 | 1026 | 30 | |
| 0:40.0 | 165m | 2:01.2 | 197 | 976 | 29 | |
| 0:40.0 | 167m | 1:59.7 | 204 | 1001 | 29 | |
| 0:40.0 | 169m | 1:58.3 | 211 | 1026 | 30 | |
| r81m |