Mark Hutchison v2:00/r...4 row
1,061m
Meters
6:00.0
Time
2:49.6
Pace
54
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,061m |
| Overall Time | 6:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
February 21, 2020 06:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,061m | 2:49.6 | 72 | 546 | 24 | |
| 2:00.0 | 323m | 3:05.7 | 55 | 487 | 22 | |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 25 | |
| 2:00.0 | 343m | 2:54.9 | 65 | 525 | 24 | |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 27 | |
| r0m |