Mark Hutchison 6x2:00/2:00r row
2,644m
Meters
12:00.0
Time
2:16.1
Pace
152
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,740m |
| Overall Time | 24:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
March 04, 2020 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,644m | 2:16.1 | 139 | 777 | 29 | |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 30 | |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 30 | |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 29 | |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 29 | |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 28 | |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 28 | |
| r96m |