Mark Hutchison 500m row
500m
Meters
2:11.5
Time
2:11.5
Pace
28
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 38 |
| Drag Factor | 119 |
March 04, 2020 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.5 | 500m | 2:11.5 | 154 | 829 | 38 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 40 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 37 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 36 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 39 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 38 |