Mark Hutchison 4x2:00/2:00r row
1,967m
Meters
8:00.0
Time
2:02.0
Pace
132
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,032m |
| Overall Time | 16:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
March 06, 2020 10:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,967m | 2:02.0 | 193 | 963 | 29 | |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 30 | |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 30 | |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 27 | |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 30 | |
| r65m |