Mark Hutchison 6x0:20/0:40r row
492m
Meters
2:00.0
Time
2:01.9
Pace
30
Calories
Rest Distance | 163m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 655m |
Overall Time | 6:00.0 |
Average Watts | 193 |
---|---|
Calories Per Hour | 964 |
Stroke Rate | 35 |
Drag Factor | 123 |
March 12, 2020 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 492m | 2:01.9 | 193 | 964 | 35 | |
0:20.0 | 83m | 2:00.4 | 200 | 988 | 36 | |
0:20.0 | 82m | 2:01.9 | 193 | 964 | 36 | |
0:20.0 | 83m | 2:00.4 | 200 | 988 | 36 | |
0:20.0 | 81m | 2:03.4 | 186 | 940 | 33 | |
0:20.0 | 80m | 2:05.0 | 179 | 916 | 36 | |
0:20.0 | 83m | 2:00.4 | 200 | 988 | 36 | |
r163m |