Mark Hutchison 6x1:00/1:00r row
1,854m
Meters
6:00.0
Time
1:37.0
Pace
157
Calories
Rest Distance | 105m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 1,959m |
Overall Time | 12:00.0 |
Average Watts | 382 |
---|---|
Calories Per Hour | 1616 |
Stroke Rate | 30 |
Drag Factor | 124 |
April 21, 2020 09:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,854m | 1:37.0 | 382 | 1616 | 30 | |
1:00.0 | 309m | 1:37.0 | 382 | 1616 | 29 | |
1:00.0 | 309m | 1:37.0 | 382 | 1616 | 29 | |
1:00.0 | 308m | 1:37.4 | 379 | 1603 | 31 | |
1:00.0 | 309m | 1:37.0 | 382 | 1616 | 32 | |
1:00.0 | 310m | 1:36.7 | 386 | 1629 | 32 | |
1:00.0 | 309m | 1:37.0 | 382 | 1616 | 31 | |
r105m |