Mark Hutchison 4x2:00/2:00r row
1,951m
Meters
8:00.0
Time
2:03.0
Pace
123
Calories
| Rest Distance | 146m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,097m |
| Overall Time | 16:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
April 25, 2020 09:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,951m | 2:03.0 | 188 | 947 | 29 | |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 30 | |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 28 | |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 29 | |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 30 | |
| r146m |